DNA Yoga Therapy seamlessly fuses information from modern science with ancient practices to develop a therapeutic recipe for the client(s). Yoga therapy may be effective for any physical ailments, mental/emotional dis-ease, spiritual dis-ease, relationship dis-ease, women's health, navigating transitions, and prenatal-care.
Aerial Yoga is an invitation to open your practice. Through the use of modern equipment, such as aerial slings, we are able to decompress and unfold into positions our bodies yearn for. Supported by a sling, students release tension in a suspended yoga flow. Available for private events.
Yoga flow studio classes are a soulful hatha-flow set to music. Classes incorporate asana (yoga postures), breath work, internal practices and meditation so that students may build strength, grow body awareness, relax and expand their limits.