Baby x Yoga:
This class welcomes all babies who are able to hold their head up and are still a comfortable size to pick up repeatedly. It is held in a loose format so that the babies may participate according to their individual rhythms and temperament.
Classes will include endurance/strength building and deep stretching for parents, gentle yoga for the babies, practices to soften and relax as well as practices to connect with Baby.
This introductory series runs February 27-April 3rd, Mondays from 11-Noon.
Cost: $80 for the series.
Feel free to call or email me with any questions!
Angela Sterpka 510.457.6721
What to Bring:
Bring your yoga mat and a blanket or snuggly surface for baby.